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About 'holistic foods'|Oven Baked Tradition : Holistic food for your pets - Product review







About 'holistic foods'|Oven Baked Tradition : Holistic food for your pets - Product review








Holistic               medicine               is               aimed               towards               improving               overall               health               by               complete               lifestyle               changes.

What               works               for               one               person               may               not               work               for               another               and               a               band               aide               approach               that               fails               to               take               into               account               overall               lifestyle               changes               may               have               little               effect.

Arthritis               symptoms               can               respond               to               holistic               measures.

It's               also               important               to               understand               that               just               because               an               herb,               supplement               or               other               type               holistic               treatment               is               "natural"               doesn't               mean               it               is               harmless.

Foxglove               is               an               all               natural               plant               and               the               source               of               the               now               synthetically               made               dioxin.

It               can               be               very               helpful               for               some               heart               conditions               and               it               is               a               poison               that               can               kill               you               used               inappropriately.
               Some               herbal               remedies               can               interfere               with               or               increase               the               affect               of               prescribed               medications               such               as               Coumadin.

It's               important               to               be               proactive               in               your               own               care               and               research               any               supplement               or               treatment               you               choose               to               use,               especially               if               you               are               already               on               prescribed               medication.

Many               doctors               are               not               very               receptive               to               the               use               of               alternative               modalities               and               you               may               have               to               search               for               a               doctor               who               will               support               your               desire               to               try               them.

Many               of               these               remedies               have               been               studied               and               found               to               have               greater               effect               than               placebos               and               can               be               useful               as               adjuncts               or               stand               alone               treatments.

However,               some               have               not               been               studied               and               it               is               not               scientifically               proven               they               help.

Use               your               own               judgment.

For               myself               I               have               found               many               of               these               remedies               have               helped.
               The               following               treatments,               supplements,               home               remedies               and               herbs               have               been               used               to               treat               arthritis:
               1)               Vitamin               B12               with               folate               in               a               study               was               found               to               be               as               effective               as               NSAIDs               such               as               Ibuprophen               without               the               side               effects.

The               dose               in               the               study               was               20mcg               of               B12               with               6400mcg               of               folate.
               2)               GLA               which               comes               from               borage               seed               or               primrose               oil               has               been               used               to               treat               arthritis.

The               dose               used               in               one               study               was               1400mg               daily.
               3)               Glucosamine               and               chondroitin               have               been               used               to               treat               arthritis.

Side               effects               have               included               heart               burn,               stomach               upset               and               diarrhea.

Also               glucosamine               is               made               from               shrimp               shells               so               probably               should               not               be               used               by               those               allergic               to               shellfish               and               may               increase               blood               sugar.

It               seems               to               be               most               effective               when               pain               is               severe               and               less               effective               as               a               deterrent               when               pain               is               mild.
               4)               Devils               claw               has               been               used               as               an               anti-inflammatory.

Devil               claw               is               hard               on               the               stomach               and               should               not               be               used               by               people               with               ulcers,               or               gallstones.

Devils               claw               also               may               decrease               blood               sugar               so               people               on               diabetic               medication               should               be               wary               of               its               use.
               5)               White               willow               bark               has               been               used               for               centuries               for               fever               and               inflammation               and               pain               relief.

Its               effects               are               similar               to               aspirin               but               without               the               stomach               effects               as               aspirin
               6)               Ginger               has               been               used               as               an               anti-inflammatory.

It               also               decreases               nausea               and               stomach               upset.

Ginger               can               interact               with               blood               thinners               and               should               not               be               used               by               people               on               them.
               7)               Omega               three               oils               have               shown               anti               inflammatory               affects               but               also               increase               bleeding               potential               when               taken               with               some               medications.
               8)               Essential               oils               in               a               vaporizer               or               added               to               a               massage               oil               can               relief               arthritis               pain.

Eucalyptus,               helichrysum               and               ginger               are               felt               to               be               helpful.
               9)               Magnetic               therapy               has               many               followers               who               claim               relief               from               its               use.
               10)               Parsley,               carrots,               broccoli,               celery,               garlic               and               cabbage               make               a               healthy               beneficial               soup               for               arthritis               suffers.

Other               beneficial               foods               include               pineapple               juice,               black               cherry               and               cherry               juice.

Pineapple               juice               has               bromelain               an               enzyme               with               anti-inflammatory               properties.

In               acute               phases               juicing               celery               and               drinking               up               to               a               quart               a               day               is               recommended.

Celery               has               25               different               anti-inflammatory               compounds
               11)               Here's               one               that               sounds               downright               pleasant!

Cover               8               golden               resins               with               gin               in               a               three               shot               glasses.

Let               sit               for               three               days               then               eat               the               resins               from               one               glass               each               day               until               the               pain               is               gone               or               you've               finished               the               three               glasses.

I               don't               know               if               it               will               work               but               you'll               no               doubt               be               happy!
               12)               Place               one               ounce               of               alfalfa               in               a               quart               of               water               and               boil               for               30               minutes.

Strain               and               drink               throughout               the               day.

Don't               uses               for               over               one               week               then               take               a               week's               break?

Alfalfa               is               high               in               minerals               that               are               helpful.

Too               much               can               be               harmful               though               so               don't               use               over               7               days.

Other               herbs               that               can               be               made               into               tea               are               angelica               and               black               cohosh.

With               each               of               these               it's               recommended               you               only               use               7               days               then               takes               a               7               day               break               from               use.
               13)               Other               herbs               that               may               be               helpful               for               arthritis               include               feverfew,               hop               tea               and               rosemary               and               ginger.

Ginger               can               also               be               boiled               and               the               water               used               as               a               compress.

All               of               these               herbs               have               anti               inflammatory               properties.

Tumeric,               wildyam               red               pepper               and               winter               green               are               other               herbal               teas               and               spices               that               may               be               useful
               14)               Omega               three               fatty               acids               may               decrease               the               production               of               inflammatory               causing               chemicals               in               the               body.

Omega               threes               isn't               made               by               the               body               and               we               must               get               them               in               our               diet.

Fish               and               flaxseed               oils               are               good               sources.
               15)               Dietary               changes               such               as               decreasing               sugar,               dairy               and               carbs               may               be               helpful.
               16)               Try               adding               two               tsp               of               lemon               juice               to               a               tsp               of               honey.

This               can               be               used               alone               or               added               to               a               glass               of               herbal               tea               and               drank               throughout               the               day.
               17)               Two               tsp               of               apple               cider               vinegar               added               to               a               tsp               of               honey               and               to               a               glass               of               warm               water               and               drank               daily               for               several               days               may               also               be               helpful.
               18)               SAM               is               an               amino               acid               derivative               similar               in               affect               to               glucosamine               that               has               shown               success               in               decreasing               arthritis               pain.
               This               is               not               a               complete               list               of               holistic               treatments               for               arthritis,               but               a               few               of               the               many               out               there.

Never               give               these               remedies               to               children               or               take               them               if               you're               pregnant.

Always               check               with               your               doctor               if               you               have               questions               or               are               on               prescribed               medication.
               This               article               is               meant               to               be               informational               and               is               not               medical               advice.
               Sources:
               http://arthritis.about.com/od/alternativetreatments/Alternative_Therapies_Natural_Treatments_Home_Remedies.htm
               http://www.home-remedies-for-you.com/articles/493/alternative-health/arthritis-relief-and-herbal-treatment.html
               http://www.naturalnews.com/023045.html
               http://www.morphemeremedies.com/homeremedies_arthritis.htm
               http://vitaminlady.com/Articles/Arthr.asp
               http://arthritis.about.com/od/alternativetreatments/Alternative_Therapies_Natural_Treatments_Home_Remedies.htm
               http://www.home-remedies-for-you.com/articles/493/alternative-health/arthritis-relief-and-herbal-treatment.html
               http://www.naturalnews.com/023045.html
               http://www.morphemeremedies.com/homeremedies_arthritis.htm
               http://vitaminlady.com/Articles/Arthr.asp






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