2013년 11월 24일 일요일

About 'certified nutritionist'|Certified Or Certifiable







About 'certified nutritionist'|Certified Or Certifiable








In               a               recent               article               in               the               April               2011               Parenting               School               Years               issue,               an               informative               article               regarding               girls               entering               puberty               earlier               than               they               should               was               on               tap               for               reading.

I               thought               some               of               the               ways               to               stop               contributing               to               these               girls               entering               puberty               too               soon               were               interesting               and               revealing               as               to               how               we               as               parents               can               be               a               part               of               the               solution               to               this               dilemma.

Ways               to               avoid               early               puberty               are               available,               when               you               become               aware               of               them.

Well               Checks
               Regular               doctor               visits               are               important               when               keeping               on               top               of               early               puberty               in               girls.

Symptoms               of               early               puberty               can               be               indicative               of               an               underlying               hormonal               problem               or               other               illness.

Your               doctor               will               carefully               monitor               your               child's               growth               and               development               at               their               regular               well               child               check               making               those               visits               a               must.
               Maintain               a               Healthy               Weight
               Make               sure               your               child               gets               an               adequate               amount               of               exercise               to               keep               their               weight               within               a               normal               range               for               their               height.

It               appears               that               those               girls               entering               puberty               at               younger               ages               are               sometimes               doing               so               due               to               higher               BMI               levels,               (body               mass               index)               according               to               Dr.

Frank               Biro               M.D.,               director               of               the               division               of               adolescent               medicine               at               Cincinnati               Children's               Hospital.

With               increased               body               fat               appears               the               increased               hormone               levels               that               accompany               early               puberty               in               girls.

I               learned               from               a               certified               nutritionist               that               I               sent               clients               from               my               health               food               store               to,               that               excess               weight               contributes               to               increased               estrogen               due               to               the               fact               that               the               fat               secretes               estrogen,               further               confirming               this               aspect               of               early               puberty.
               Avoid               Plastics
               Plastics               contain               a               substance               called               phthalates.

These               components               in               plastic               are               known               for               disrupting               estrogen               levels               and               can               increase               the               levels               of               the               hormones               creating               early               puberty               in               girls.

If               you               can,               stay               away               from               drinking               or               eating               from               plasticware               of               all               types               to               keep               a               good               balance               of               estrogen               and               progesterone               at               all               times               for               a               regular               cycle.
               Meat               and               Growth               Hormone
               Our               meat               industry               in               America               leaves               a               little               something               to               be               desired               with               regard               to               keeping               the               meat               in               our               markets               free               of               the               growth               hormones               that               they               give               the               feed.

These               are               growth               hormones               that               are               injected               into               the               meat               to               increase               the               weigh               of               the               animal               when               the               cow               is               still               alive.

We               then               eat               this               meat               that               has               this               growth               hormone               in               it               and               our               bodies               respond               the               same.
               Boys               on               the               other               hand               seem               to               go               unscathed               by               these               circumstances.

They               generally               go               into               puberty               later               than               girls               and               that               seems               to               be               holding               steady.






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