2013년 11월 30일 토요일

About 'healthy natural snacks'|100 Healthy Raw Snacks And Treats – Low calorie snacks that taste great. Natural – Sugar Free – No Cook – Living Nutrition for Living Bodies.







About 'healthy natural snacks'|100 Healthy Raw Snacks And Treats – Low calorie snacks that taste great. Natural – Sugar Free – No Cook – Living Nutrition for Living Bodies.








Shopping               for               snacks               can               be               a               chore,               especially               if               you               are               a               vegetarian               and               are               also               searching               for               a               healthy               snack               alternative               for               yourself.

Many               crisps               (chips)               are               loaded               full               of               saturated               fat               and               harmful               trans               fats.

After               just               a               few               bites               you               will               often               be               left               with               greasy               fingers               and               a               thirst               that               needs               to               be               quenched,               due               to               the               high               level               of               sodium               that               is               packed               into               most               snacks.

The               Veggie               Crisps               Original               by               East               Smart               All               Natural               Snacks               are               a               tasty               snack               that               can               take               the               edge               off               your               hunger.

They               come               in               a               7               oz               (198g)               bag               that               states               that               there               are               0g               of               trans               fat               in               this               product.

That               is               very               appealing               to               consumers               and               it               caught               my               attention               when               I               chose               to               buy               it.

Upon               closer               examination,               I               saw               that               there               were               140               calories               per               each               30g               (21               crisps)               serving               of               crisps               which               is               quite               reasonable.

The               total               saturated               fat               amounted               to               just               0.5g               or               11%,               which               is               good               news               if               you               are               watching               your               total               fat               intake.

There               was               zero               cholesterol               in               the               Veggie               Crisps,               which               also               impressed               me.

The               sodium               content               amounted               to               290mg               or               12%,               which               is               lower               than               most               snacks,               but               it               is               still               worth               keeping               an               eye               on               if               you               suffer               from               high               blood               pressure.

The               Veggie               Crisps               will               need               to               be               eaten               in               moderation               if               you               fall               into               this               category.
               The               Veggie               Crisps               Original               by               Eat               Smart               All               Natural               Snacks               does               not               claim               to               be               a               health               food               endorsed               by               doctors,               and               as               such,               it               is               not               wise               to               over               indulge.

It               simply               states               that               it               blends               "real               potatoes,               tomatoes               and               spinach".

But               these               ingredients               have               still               been               fried               in               fat,               so               this               is               not               a               substitute               for               eating               your               daily               portion               of               vegetables!

The               crisps               have               ridges               and               taste               lighter               than               other               snacks               because               of               the               lower               fat               content.

As               such,               they               can               be               eaten               on               their               own               or               with               a               low               fat               dip               or               salsa               at               a               dinner               party.

I               like               to               eat               them               on               their               own               and               taste               the               faint               hint               of               vegetables.

Personally,               I               do               not               find               the               spinach               crisps               at               all               appealing.

The               tomato               and               spinach               crisps               contain               a               better               flavour.

Due               to               the               lower               sodium               content,               I               do               not               find               myself               having               to               wipe               my               fingers               regularly               after               eating               this               snack.
               I               would               recommend               the               Veggie               Crisps               Original               by               Eat               Smart               All               Natural               Snacks               for               vegetarians               who               are               searching               for               a               lighter,               healthier               snack               option.

The               crisps               are               crunchy               and               have               a               faint               flavour               of               vegetables,               but               the               flavour               is               not               outstanding.

It               is               better               to               eat               these               crisps               along               with               a               dip               or               salsa.

On               their               own,               they               taste               rather               bland.






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